Tony Brady

Meditation Teacher

Based in

Dublin, Ireland

About

I encourage mindful awareness of the gift of each new day. This helps bring about feelings of gratitude and awe for the wonder of our existence and leads to a wish to spread kindness and compassion.

WorkS

Welcome to Meditation

4 minutes in which you reflect on your own unique value. There is a pause to allow time to reflect on the wonder of your being and you are encouraged to set aside time for this life-giving practice.

Morning Meditation

An invitation to take up the challenge of appreciating each new day for the wonderful undeserved gift that it is. Waking up to a new day is a miracle repeated every day of our lives. So grateful.

Meditation for Sleep

A meditation designed to help you enter a relaxed mood in preparation for sleep. A regular calming pre-bedtime routine is suggested by way of help in the search for rest and restful sleep. Sleep well.

Why not let things be?

We are a society of doers and fixers, moving impatiently from one project straight to the next. We have lost the gentle art of waiting. For today, why not let things be?

OFFERINGS

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OFFERINGS

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OFFERINGS

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OFFERINGS

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OFFERINGS

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OFFERINGS

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OFFERINGS

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OFFERINGS

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10 Day Gratitude Course

An opportunity to give thanks for the wonder of existence, for each new day, for the workings of our bodies, and for the people and things that surround us and which make all the difference.

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Reduce Clutter - 10 Steps

Learn to deal with clutter, physical, mental, and electronic. You will also be helped in dealing with relationship and emotional clutter - a ten-day course.

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Help Save Our Planet

In this series of 10 meditations and reflections, we will take a look at many different ways in which we can each play our part in coming to the rescue of planet Earth in its time of greatest need.

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Ask Me Anything

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